Seasonal Allergies and Eye Health: How to Find Relief

Seasonal allergies don’t just affect your nose and sinuses - they can take a serious toll on your eye health as well. For many people, spring and fall bring itchy, red, watery eyes that interfere with daily comfort and clear vision. Understanding how allergies impact your eyes and knowing how to manage symptoms can make a big difference in your overall eye health and quality of life.

How Seasonal Allergies Affect Your Eyes

Seasonal allergies occur when your immune system reacts to airborne allergens like pollen, mold spores, or grass. When these allergens come into contact with your eyes, your body releases histamines, leading to inflammation and irritation. This condition is commonly known as allergic conjunctivitis.

Common eye-related allergy symptoms include:

•           Itchy or burning eyes

•           Redness

•           Excessive tearing or watery eyes

•           Swollen eyelids

•           Light sensitivity

•           A gritty or uncomfortable feeling in the eyes

Unlike eye infections, allergy-related eye symptoms typically affect both eyes and are not contagious.Managing seasonal allergies starts with minimizing exposure and supporting your eyes with proper care.

Limit Allergen Exposure

•           Keep windows closed during high pollen days

•           Use air conditioning and clean filters regularly

•           Wear sunglasses outdoors to reduce pollen contact

•           Shower and change clothes after spending time outside

Practice Good Eye Hygiene

•           Wash your hands frequently

•           Avoid touching or rubbing your eyes

•           Clean contact lenses thoroughly or switch to glasses during peak allergy seasons

When to See an Optometrist

If your eye allergy symptoms persist, worsen, or interfere with daily activities, it’s important to seek professional care. An optometrist can determine whether your symptoms are caused by allergies or another eye condition and recommend targeted treatments, such as:

•           Prescription allergy eye drops

•           Anti-inflammatory medications

•           Contact lens adjustments during allergy seasons

Professional guidance ensures you’re treating the root cause, not just masking symptoms.

Find Relief From Allergy-Related Eye Symptoms

Seasonal allergies can be frustrating, but they don’t have to control your comfort or vision. By understanding how allergies affect your eyes and taking proactive steps to manage symptoms, you can protect your eye health year-round. When over-the-counter solutions aren’t enough, professional eye care can provide lasting relief and peace of mind.

If seasonal allergies are affecting your eyes, the team at Merrick Avenue Optometry is here to help. Schedule an eye exam to find personalized solutions that bring comfort, clarity, and long-term eye health. Visit our office in Merrick, New York, or call (516) 200-0241 to book an appointment today.